FAQ’s

Yes – relational and developmental trauma are a key focus. Trauma isn’t just a single event; often it’s the ongoing patterns, relational wounds, or early life experiences that shaped how you relate to yourself and others. I bring a trauma-informed lens, meaning safety, regulation, and relational connection are foundational.

There is no set “end date” – your pace is unique. Some clients find meaningful shifts within a few months; others prefer longer-term work. We’ll talk at the start abut your goals and revisit them regularly.

• Private pay rates – $200/hr. for first session, $175/hr. for subsequent sessions
• I take the following insurances through my practice:
• Blue Cross Blue Shield
• United Health Care (Optum, UMR)
• Aetna
• Cigna (Evernorth Behavioral Health)
• Curalinc Healthcare
• Healthlink (coming soon)

As a contracted provider with Alma and Headway, I accept the following insurance:

• Aetna
• Cigna (Evernorth)
• Quest Behavioral Health
• Ascension (SmartHealth)
• Anthem EAP
• Carelon Behavioral Health

Call or email to schedule a free 15-minute consultation. We’ll briefly talk about your current situation, what you hope for, and whether we seem like a good fit. Then we’ll schedule your first session and you’ll receive intake paperwork ahead of time. 

I ask for at least 24 hours notice for cancellations whenever possible; cancellations less than 24 hours may be subject to a fee (see policy details at intake).